July schedule posted=) Don't forget your 3 today!

Ahhh sunny SUNNY az

Well then that was the trip. Besides all the tourist places, I got in my solid 3 while I was there. Unfortunatel, they were all treadmill. I willbe finding some intense courses this week. However, I am proud to say that I woke up at 4 am this morning, then srill managed to bang out my 3 around 11. I'm off to the airport now, looking  forward to ending June and getting in some 6s in july. I'm liking this schedule, because besides the 6s, we can work on getting our times down.

P.s as much as I love my zune, I'm super jealous about the nike thing. I'm struglling to get times and speed without resorting to a treadmill. And I deff can't drop the money even on the cheap ipod with nike. Ill have to figure it out soon.

Hope you're enjoying AZ=)

4.1 miles tonight.
8:30pm
41 minutes
10 minutes miles
549 calories burned....haha love my Nike+. The man-voice even talks to me at the end of every mile letting me know where I'm at in the run and gives me words of encouragement! My feet are still getting really hot, but when I tried going sockless last night I could feel the blisters coming on....

Also, got cute new running shorts and tanks today because this heat is getting ridic! Won't be long and I'll be able to run in just a sports bra and shorts...it'll be legit because I am SO WINNING our little bet;) ABS OF STEEL hahahah God, I hope! lol

http://caryrandolph.tumblr.com/post/128773861/cary-randolphs-top-ten-rules-for-surviving-enjoying

Days off are for wimps=)

LOL we ran 4 miles tonight and it felt great! Waited for the sun to go down and then made our way around the neighborhood. My feet got really really hot, but that's about all I could complain about. I'm getting pretty pumped for the longer distances now that I have more confidence in finishing.

Have fun in AZ, but I wouldn't suggest running in that heat! I can't wait to hear all about it and how a visit in 100+ heat is most likely going to change your future plans for heading down and over there=)

Holy. Shit.

I am fucking exhausted. 5 miles, one short break, pure exhaustion. I need to figure out a way to bring water with me, because in 81 degree heat it's just too much.

Route: Down Main, Down packard, down east stadium, up wastenaw, down south u down liberty. Just craziness.

Temp: 81

NO LEG PAINS! I walked a little extra to warm up, so maybe that's the key. Little 4 tomorrow, then I'm glad I have Wednesday off because I am off to SUNNY ARIZONA! I'm going to have to figure out how to work it, because it's supposed to be 109 on Friday. I hope you enjoyed your day off. Worrrrrrrrrrrrd

Good luck=)

with both your exam and your 5! Oh, and you're getting to FL...get a job=)