Well look at me now. I ended up saving my 5 for today, and boy was it great. 85 degrees, long ass run, and I didn't stop AND I did it in about an hour. Definitely still a little high, but it was good for only the second 5. imy legs weren't too bad, and when I finally stop going all over the country ill ice them down a lot more. Advil antiinflams seem to help a whole lot.
5 miles
65 mins
Route: naperville main roads
No comments:
Post a Comment