Saturday, July 18, 2009

I hope you had fun last night=)

A few drinks was probably just what you needed after a rough week of job hunting=)

My run from last night:
4.07 miles
40:16 minutes
520 calories AND
I ran my best mile on my my nike+ at 9:01 minutes so that was eciting.

It was a good run and the temp. was perfect!

No comments:

Post a Comment